difficult talks

 

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It’s been a while since my last post (about 6 weeks or so), and I apologize if you’ve missed me – although it is the season for most people of busy-ness and stress – so it’s probably the case that you haven’t even noticed I haven’t been around…! :))

In days blog, I’m going to talk about arguing, difficult talks, and communication in general…

Not arguing isn’t a sign that you and your Spouse are deliriously happy with each other Continue reading “difficult talks”

1st session

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Well the poor counsellor probably needed a bex and a lie-down after she had finished her first hour with me the other day!

It was pretty much like shaking up a coke bottle then flipping off the lid.
A whole damn lot of built-up stuff just came spewing forth filling up every spare space in the room.

The counsellor was a lovely lady and despite me having a panic attack on the way to the appointment – as I wasn’t sure I was in the right building or even in the right waiting room and I was almost late, which always riles me up no end – but once I was settled in on the little couch in her office, I quickly felt comfortable with her, and didn’t feel wary, judged or too vulnerable to be able to feel like I couldn’t speak freely.

All good signs.

Session #1 was pretty much a brief overview of birth to now, and as she said, she could see why I was feeling a little overwhelmed right now – and I think was a little surprised that I hadn’t got to the point of overwhelm long before now!

It was sort of funny watching her try and work out our family dynamics, and even funnier knowing that thus far, she only has the dynamics of my birth family, and my marriage and kids – we haven’t managed to get into any of the nitty gritty yet – like how my best friend is actually My Loves ex-husband! lol

That conversation should be extra entertaining :)))

Following the appointment I had to go back to work, which I had been unsure about prior to the appointment whether I was going to be able to do or not; as I figured that it was going to be an emotionally draining event, and I unsure of how I would feel after it.

Although I was incredibly drained, I felt mentally ok enough with going back to work, so I did – which ended up being fine, as I was incredibly busy for the rest of the day and therefore didn’t have time to dwell or think too much on what my morning had been like…

Needless to say probably, but I was emotionally exhausted by evening, but still managed to get more done when I got home from work than I had managed in the last couple of weeks.

I decided to take the next day off work, as not only was I still processing, but I had to fly out the day after as I was flying to Brisbane, hiring a car and then driving 2hrs north to meet up with family who didn’t know I was coming – and I wanted to get everything sorted at the Farm for while I was away, do some grocery shopping so that my Love didn’t starve to death, and get my bag packed.

I had only planned for carryon baggage, which limits me to 7kg, and with my laptop and charger already coming in at 2kg, that doesn’t leave a whole lot of wiggle room for everything else that needed including!

The amazing thing was though – that the day following my first session, I actually felt the best that I have felt since before I went to New Zealand.

So here I am now at my brother and sister-in-laws place, with a pile of family members; and we have spent the day firstly with my sister and I going and seeing my mothers husband at the aged care home – which was supremely taxing – and then she and I going to their house where we met up with the brothers, and dealing with the cleaning and just generally airing the place out ready for the real estate agent to come through and meet with us on Monday about listing the house for sale.

Its been a really tiring day and the introvert in me is squirming rather a big bit at having all these people around me 24/7 – and of course being away from my Love and being in a strange bed I am not sleeping terribly well – but it is nice to be surrounded by cuddly rellies that I don’t get to see very often – but I’ll still be super-glad to be back with my darling!

Oh – and the next appointment with my counsellor is the day after I get back – so that probably going to end up being perfect timing…
Sarah

i broke

 

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I broke.
Plain and simple – i broke…
This past fortnight – my mind just couldn’t keep itself together anymore, and i broke…

I went to the Doctor back before we went to New Zealand, just for a general annual checkup; and when we were finishing up, I told him that there was something that I had forgotten, but I didn’t know what it was – so as I was paying my bill and leaving, I made another appointment (cos this guy is super hard to get into!) and that appointment date finally rolled around, and was yesterday.

It would have been great if it was a week or two earlier – but I’m sure glad I made it – even if I’ve had to wait almost 2 months to attend it.

The thing that I had forgotten at the first appointment, was the worsening connective tissue pain that I have been experiencing for about a year.
I am now at the point where raising my left arm above level, causes a huge amount of pain, and a range of other areas (elbow, wrists, back, hips) are all suffering various degrees of the same issue.

However, in the last few weeks, ‘Life’ has been getting on top of me more and more, and as mentioned in another post I wrote about the blur – where I explained that I could feel myself slowly spiralling into panic – last week that panic hit full-blast – and I ended up not being able to even manage to go to work last Thursday, and I spent a big part of the day alternately sobbing my heart out; and wading around the Farm feeling thoroughly hopeless and helpless with no idea what to do…

There have been a couple of red-flag moments in the last couple of weeks, and whilst this last week has been a big improvement on the previous two, I know that I can’t work through this one on my own.

Its been a hard realization – and it was even harder to tell our Dr/friend – who is so used to me being buoyant and bolshy, that I was drowning.

I didn’t particularly want to – but as I sat there with him, working out what plan of action we were going to take next to investigate what was going on with my body – I knew that I needed to ask him for help with sorting out my mind too…

So here we are at the start of a new week – and today I’m not doing so flash.

It took me until about lunchtime to do the dishes – something that I usually do as soon as breakfast is done.

I can’t settle my thoughts onto anything, and I keep realising I’ve started doing 10 things and forgotten each of them part way through, and only noticed that I hadn’t finished them, when I found them not completed!
GAH!

I also have a raging headache – even though I’ve taken two lots of paracetamol.

My brain just feels super foggy.

Late tomorrow (Tuesday) I go back to see the doctor, as he wants to do some more anxiety/depression testing on me and check on the reults from the bloods I had drawn last week, before I go to see the psychologist on Wednesday morning – which it seems I was lucky to get into so quickly, after being told by the Dr it would probably take a couple of weeks…

I also have work tomorrow, Wednesday and Thursday – and right at this minute, I’m not sure how I’m going to manage with that – particularly as I am going to have to leave work to attend my psych appointment – and then (in theory) go back to work after it, as its a mid-morning appointment.

I’m also anxious about the trip away that I need to make at the end of this week.
I’ll be away for five days.

I need to go help my sister sort out and pack up the home that my mother and her husband lived in, until they went into the aged care home – and its something that I very much feel that I need to go help her do – and it will be great to see two of my brothers at the same time – but I’m not one of those people who enjoy being away from home, and don’t feel very competent at this solo-travel business – even though in my head I know that I’m perfectly capable of it, and did it very successfully loads of times, in my youth!!

Part of me feels like if I can make it through this week, I’ll make it through whatever is coming at me next – but all I can do for now, is to keep reminding myself to breathe, to concentrate on what I can do, and to let go of any expectation of what this week should ‘look like’.

Its an unknown, and I have to be ok with that, and try roll with it…
Sarah

this week

 

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One of the things that give me ‘anticipatory’ anxiety, is Mondays – the day before I have to go back to my paid job.

Whilst I am winding it down, and getting it to a place where I can hand it off to someone else; I need to stay in my current role for the time being – until we have a few more ‘ducks in a row’. Continue reading “this week”

impact books

 

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There have been two books in my life, that have had a major effect on my Life.

The first was “The Alchemist”, which I read in my very early 20s.

Somehow – I realised years later – that ’The Alchemist” had given me a strength, faith, belief and trust in myself, that I had never possessed before – and not too long after reading it, my life went through some big changes.

Then – 20 years ago, I read another book that forever changed my Life.

After reading the very last page of that book, I almost ran down the street to our local video shop – which incidentally was owned and operated by a lovely man called Michael, and I hired out the movie.

Of course it was no where even close to being as wonderful as the book had been – but thankfully, I had known of the movie before I read the book, so the pictures I had in my mind when reading, of the main characters, were the faces of those actors whom I knew were in the movie – so it made the transition from book to movie a little less jarring…
[Meryl Streep and Clint Eastwood in case you’re wondering!]

The book was: “Bridges of Maddison County”.

Set in the 1960s, to me it was about the ripple-effect impact that came about when photographer Robert Kincaid unwittingly wandered into the life of isolated housewife Francesca Johnson, for four days.

I am sure others would have a different view of what it was about, but that matters not…

Whatever the intent of the writer, that book gave me a metaphorical kick in the stomach – that I actually felt so very deeply; physically.

I remember physically shaking, feeling like there was a lava-pit in the depth of my stomach that was going to blow to at any second.
I felt claustrophobic almost – like I was trapped in one of those car-crushing machines, and the roof, floor, and walls were slowly closing in on me, and that before too long I would have the last vestiges of my Life, crushed from within me…

I was terrified.
I was alternately sobbing, dry-retching and eerily calm, still and quiet.

Something within me was making a very big shift – and as it turned out, I didn’t have to wait too long to find out just what that something was…

Later that evening, whilst my husband was out in the lounge-room, indulging in his usual nightly entertainment of getting drunk and playing video games, I went into our bedroom to the house-phone on my nightstand, and dialled the number of a woman whom I had met in person only a few times, but whom I had been ‘talking’ to online for almost two years.

I asked her to find a house for me and my children to live in, in her town – which was a town I had never even been to in my life, and was over four hours drive away from where I currently lived – and told her that I would arrange to have money sent to her as soon as I could.

The next day, I briefly rang my Father and without giving any explanation – told him I needed a large amount of money sent to someone he had never heard of and had never heard me speak of.

I had never asked my father for money before that day, and to his credit – whilst he must have been very wary, worried and confused, he didn’t harass me for any details, and simply did what I asked.

Over the following week, I had a few phone and online discussions with my friend – who understandably wanted reassurances that I knew what I was doing, and that I was sure about what I was doing.
I was very sure.

We also arranged that she would purchase beds, bedding, a fridge and other small necessities for the house I was planning to move into, and organise appointments for me to enrol my kids in the local schools.

That poor woman had a very busy week that week – especially seeing that as a working mother herself, she still had to deal with school runs and her job, on top of everything that I was needing from her!

The day before I planned to totally relocate myself and my children to a new Life – I told my husband what I was doing.

He didn’t believe me.

That evening was no different to any other.
Dinner was made, and eaten as a family.
The kids were bathed and put to bed at varying times that befit their age; then I went to bed – and eventually the drinks ran out and the video game was turned off – and my husband came to bed too.

The next day, I packed up my kids and my car and drove away from the life I had known.

Now here we are in 2018.

Eight years ago, in 2010, I bought a book that had been on the Best Seller list for years, which no doubt many of you will have heard of.
That book was “Eat, Pray, Love” by Elizabeth Gilbert.

I know the general premise of the story: that it is a work of non-fiction about the author, whom ventures through Italy, India and Indonesia on a quest to learn more about herself.

I also know that it has been made into a movie starring Julia Roberts, which I have also heard decent reviews about, and I actually own a copy of, but have never watched.

And until this week, I had never opened the cover of this book and dived on in.

I’ve had no idea why not, but I just kept avoiding it – passing it by.
For some unknown reason, I have always been wary of it – getting some sort of feeling permeating from it, saying that now wasn’t the time…

I think a very big part of me has unknowingly (until now) been a lil frightened that this book might be a huge catalyst for a big Life change – and I’m just not sure I’m brave enough these days, for that sort of Adventure…

I guess we’ll just wait and see what comes of it eh!?!!

Sarah

 

 

 

 

Eat, Pray, Love

lists aplenty

 

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Its only a matter of days now, before we leave on our much-needed vacation, so as you can imagine I am neck deep in planning and organising, which for me means the there are lists aplenty going on!

Lists for whats already packed, lists for what still needs to be packed, list for things that need doing around the house and garden, and lists about whom we still need to see to take care of our Home, Farm and animals while we’re gone.

Lists to remind us of what needs printing out, a list that spells out our semi-intended itinerary, and a meal-planning list so that there is hopefully minimal amounts of food that will need to be composted prior to us leaving.

As I’ve said before, its two years since we last went to New Zealand, and it will be our very first extended leave away from the Farm, since we bought it.
And I’m freaking out just a wee bit! 😐

Its such a double-dilemma for me personally…

New Zealand is my soul-home.
It is where I belong.
It is where my insides quieten, and my heart feels full.

Had Life panned out differently, we would currently be nestled in our home at Okiato, overlooking Opua Harbour right now…but that didn’t pan out – so compromises had to be made, and dreams re-developed.

Now – we have our beautiful Farm, nestled in the foothills of the Carrington Ranges – and we live in a small 63m2 (678ft2) home that we’re in the process of converting from a machinery shed.
And I love our Home and Farm fiercely!

They too, now feed my soul and fill my heart…

The Farm is my haven.
Its where my soul gets replenished when the rest of ‘life’ drains me.
Its my safe place.
Its where no-one judges me.
It is where I grow food to nourish our bodies while the serenity nourishes my mind and spirit.

Because of this, there is a part of me doesn’t want to go away and leave them, for what feels like soooo long!

I know…. first world problems right?! 😐

So – I’m more than a tad angsty right now.
The list-making helps me feel more in control of that – and I keep reminding myself that I’m going to my soul-home for a while so we can both rest, relax, regroup and reconnect – I’m not leaving our Farm, never to return!

I am going somewhere special to spend time with someone special.
I am going to go and make memories to hold deep in my heart.
I’m going ‘home’ for a little while… And we’ll be back wrapped in the safety of our gorgeous serene Farm before we even know it, wondering how on earth the time passed so damn quick!
Sarah


What’s not to love, with the changing of the colours of the trees signalling the changing of the seasons.
THIS is what we’re off to spend time soaking up…


Theres noooo business like snowwwww business….!
The most gorgeous scenery in the entire world.

irons in the fire

 

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I feel like I have a million irons in the fire right now – and I’m going to need to be super-diligent of how I schedule my Life and time over the next couple of weeks, otherwise I know that I am going to seriously deplete my already low energy reserves, and end up being a gibbering, anxiety-ridden mess – who cant get anything accomplished! Continue reading “irons in the fire”

rough week

 

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Its been a rough week, and in all honestly I am still not feeling thoroughly fabulous as I’m still getting over the whole dental debacle and the eventual outcome of same…

Its a bit of a dismal day here today which isn’t helping my mood any, and I think i took on a bit too much yesterday for my first outing after Continue reading “rough week”

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