busy-ness

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Its been a couple of weeks since my last update – and a lot has been happening about the place…

The Wedding has come and gone – and yes – of course, is was beautiful, wonderful, emotional – and our youngest daughter and her husband are currently off Continue reading “busy-ness”

today…

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Today is different.

Today I got out of bed quite well rested.
I had a really decent sleep last night, because it rained through the night, and i always sleep soooo much better when it rains.

I have also taken a fortnight off work – which actually winds up being 18 days – so that is a big load of stress gone off my back for the time being!!

And to top it off, I also slept well because My Love & I came to a very important decision last night, Continue reading “today…”

anxiety

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I only work three days a week – Tues, Wed, Thurs – so I am lucky in that I get a four-day weekend.
In theory…

But these days – my work environment ramps up my anxiety like almost nothing else – so after those three days, I spend Friday pretty much uncoiling from thorough mental, physical and emotion exhaustion.
At least ½ of the day is over, before I start to feel even vaguely like ME!

Come Monday, although I try to schedule my day so that I am relatively busy and not giving myself too much time to think – I can still feel that no-so-subtle tightening in my chest and belly, as the anxiety begins to percolate deep inside of me – with the knowledge that tomorrow I have to go back to work…

Anxiety is such a futile, debilitating waste of time – and I gotta tell you – it SHITS ME OFF!!
[ohhhh for a magic wand…]

We’ve had some storms over the last few days, with good torrential downpours, so today while the ground is still nice and soft and the sun is shining, I am going to plant out some of the potted stuff from our nursery, rather than having to put them into bigger pots.

That will calm my soul!
At least for a little while…

How do YOU handle your anxiety?
Sarah

 

 

A great article about anxiety can be found at “The Mighty“.

 

one step at a time

I’m changing my Life.
One small step at a time…

I’m moving myself slowly and gently back towards being a Simple Life Farmer.

What does that actually mean?

To me and for me – it means that my Life will no longer be about working outside of the home.
It means that I will spend my days working our small 1.5ac holding (known as Strigidae Farm) growing as much fruit and vegies as I/we can manage to sanely look after.

It means I’ll be cooking the majority of our meals from scratch.
It means pre-prepping and freezing some meals – so that when I have busy days and just cant be bothered with dinner – there will be something tasty and nutritious easily at hand.
It means canning and dehydrating our surplus food, so that we have plenty of stocks for during non-peak growing times.

It means I will be sending my Spouse to work with a thermos of coffee, an insulated water bottle and a lunchbox of yummy home-made stuff, instead of drinks and lunch having to be bought.

It means I’d like to recycle and upcycle as much as I can – particularly when we’re DIYing around the Farm.

But – what it also means to me – is that I am planning on looking after not only my Spouse in a better way – but also looking after ME better…

Until next time – have a good one and look after YOU!

Slow down, enjoy Life and Breatheeee…

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